Medical Disclaimer
Important limits and safety information about the health features.
This app is not medical care
Kalorie is not a medical device, and what it shows is not medical advice. Nothing in it diagnoses a condition, prescribes a treatment, or replaces a doctor or a registered dietitian.
Consult a professional before any significant change to your food or training — especially if you have a health condition or take medication.
Every number here is an estimate
Your calorie target is calculated with equations built on population averages. Real metabolic rates vary appreciably between people identical in height, weight, age and sex.
Treat your targets as a starting point you adjust against actual results — your weight trend over several weeks — not as a measurement of your body.
Photo analysis is the least accurate feature
The model recognises foods well, but estimating quantity is far harder: depth is invisible in a photo, and oil, sugar and sauces are often invisible altogether.
Always review the numbers before saving a meal, and never treat an unreviewed analysis as a measurement.
When you need professional supervision first
Do not rely on this app to guide your diet without professional supervision if you are pregnant or breastfeeding, under 18, have diabetes or kidney or liver disease, have a history of eating disorders, or are recovering from surgery or serious illness.
Calorie counting can worsen a disordered relationship with food. If counting is making that relationship harder rather than easier, stop and speak to a professional.
Rate of weight loss
The app limits the rate of weight change to a range generally considered safe for most healthy adults. Losing faster than it suggests is not a target to beat — it usually costs muscle and rarely lasts.
In an emergency
This app is of no use in an emergency. Call emergency services immediately.